Sports Trials and Special Offers in Cyprus

Free trial class

Free Salsa & Bachata Class in Larnaca

A free class for new participants in DanzAddiction Dance Studio’s new Salsa & Bachata group in Larnaca. No experience or partner is needed; the group meets Mondays at 20:00. Contact the studio to book.

Salsa & Bachata: 9 Adamantiou Korai Street; DanzAddiction Dance Studio; Verified: Oct 1, 2026

First Karate or Boxing Class Free

A free first class at Karate HQ Nicosia. The school runs sport karate and boxing sessions; call the club to book.

Karate & Boxing: 3B Santa Rosa, Strovolos; Karate HQ Nicosia; Verified: Oct 1, 2026

Free class tryoutChildren & adults

Free Dance Class Tryout at Level Up

A free class tryout at the Level Up dance studio in Strovolos. The form offers Acrobatics, Gymnastic, Contemporary, Street, Lyrical, Jazz, Show and Hip Hop; the team can help choose the right class.

Dance: 150 Tseriou Street, Strovolos; Level Up Dance Academy; Verified: Oct 1, 2026

Free trial workout

Free Trial at Grind Fitness

A free trial workout at Grind Fitness, a functional-fitness gym in Limassol. All fitness levels are welcome; reserve your trial through the online booking form.

Functional Fitness: Steliou Kiriakidi Street, Limassol; Grind Fitness; Verified: Oct 1, 2026

Free trial classChildren & adults

Free Muay Thai Trial at All Powers Gym

A free trial class at All Powers Gym Cyprus in Limassol. The schedule has groups for kids, teens, adults and fighters; the coaches can help you choose the right group. Message the gym to book.

Muay Thai: 22 Feidippidou Street; All Powers Gym Cyprus; Verified: Oct 1, 2026

First Dance Class Free

The first class at Agapiou Danza is free for new students. The Nicosia school specialises in Latin and Greek social dancing, including salsa and bachata. Contact the school to book.

Salsa, Bachata & Social Dance: 1 Nikis & Kastoros, 4th floor; Agapiou Danza; Verified: Oct 1, 2026

First session free · then €12

Gentle Yoga by the Sea — First Session Free

Gentle yoga by the sea with Matthias Held — not a workout, with no experience or flexibility required. Sunrise sessions combine mobility, breathing and a short meditation; Sunset Relax uses slow movement, soft stretches, breathing and a longer meditation. All levels are welcome and mats are included.

Yoga: Paralimni · Protaras · Pernera · Agia Napa; Yoga Paralimni · Matthias Held; Verified: Sep 11, 2026

First class free · then €15

Yin Yoga, Breathwork & Meditation — First Class Free

A calm 90-minute evening ReYounite Yoga practice combining Yin Yoga with 20 minutes of pranayama and meditation. The in-person group meets Thursdays at 19:00 in Nicosia. The first class is free; a later single class costs €15.

Yoga: 96 Stelios Hadjipetris Street; ReYounite Yoga; Verified: Sep 11, 2026

First Reformer Pilates Class Free

A 45-minute Reformer Pilates class at the new KYMA28 studio in Paphos. Beginner classes cover fundamentals, form and breath work at a comfortable pace. Reformer Pilates is low-impact and adjustable to the individual; the first class is free.

Reformer Pilates: 3 Modestou Panteli; KYMA28; Verified: Sep 11, 2026

First Yoga Class Free

Your first class at People’s Yoga is free. Choose from Vinyasa, Ashtanga, Pranayama, Yin, Hatha or Somatic; the new-client offer can be used once.

Yoga: 15B Manoli Kalomoiri; People’s Yoga; Verified: Sep 11, 2026

Free trial class

Free Fitness Trial Class

A free trial class in Diamantidou School’s Fitness & Gym department with advance booking. Options include Yoga, Pilates, Zumba, Kangoo Jumps, Body Pump, aerobics, CrossFit, TRX and more; the school will match you with a group and teacher.

Fitness, Yoga & Pilates: Agios Spiridonas or Agia Fyla, Limassol; Diamantidou School; Verified: Sep 11, 2026

All activities are free

Free Meditation with a Monk

An English-language Theravada meditation session at the Great Cloud Buddhist Monastery’s Limassol branch, Mondays from 18:30. A guided session is followed by silent practice; message the monk on WhatsApp before visiting.

Meditation: 12 Ntelakroua, Attika Court, Flat 1; Great Cloud Buddhist Monastery; Verified: Sep 11, 2026

Free First Brazilian Jiu-Jitsu Class

A completely free first class at Gracie Barra Shelter Limassol with no obligation. Beginner, women’s and kids’ programmes are available; no experience is needed, and the academy provides a Gi for the first class.

Brazilian Jiu-Jitsu: 38 Tasou Alevizou; Gracie Barra Shelter Limassol; Verified: Sep 11, 2026

1 day free

One-Day Free Muay Thai Trial

One free trial day at Iliopoulos Team Muay Thai. Training takes place at the Muay Thai and Muay Boran school in Larnaca; contact the club through its official website to book.

Muay Thai: 2 Australias Street; Iliopoulos Team Muay Thai; Verified: Sep 1, 2026

Free trial

Free Boutique Trial at ALTERLIFE

A free trial at ALTERLIFE Nicosia for one Boutique service: Pilates, Group Personal or Cross Training. Book through the club form.

Pilates, Group Personal & Cross Training: 292 Strovolou Avenue; ALTERLIFE Nicosia; Verified: Sep 1, 2026

Free trial classFor children

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Free Kids’ Brazilian Jiu-Jitsu Trial

A free trial class for children at the family-oriented Renzo Gracie Strovolos academy. The programme develops confidence, discipline and Brazilian Jiu-Jitsu skills.

Brazilian Jiu-Jitsu: 82 Ippokratous, Lakatamia; Renzo Gracie Strovolos; Verified: Sep 1, 2026

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Free First Brazilian Jiu-Jitsu Class

A free first class for children aged 3+, teens and adults at IJS. Choose the Paphos or Peyia academy; no experience is needed and a loaner gi is provided for the trial.

Brazilian Jiu-Jitsu: 2 Ellados Avenue, Paphos; 25 Vatoudion, Peyia; IJS — International Jiu-Jitsu School; Verified: Sep 1, 2026

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Free trialFor children

Free Trial at AIANTAS Paphou Sports Academy

A free trial for a child at AIANTAS Paphou. The academy helps families choose among football, basketball, Taekwon-Do, kickboxing and dance; confirm current availability when booking.

Multi-Sport: AIANTAS Paphou Sports Academy; AIANTAS Paphou Sports Academy; Verified: Sep 1, 2026

First trial class free

Free Muay Thai Trial Class

A free first trial class at Fight & Fitness Co. Beginners and experienced athletes are welcome; bring comfortable sportswear, water and a towel, while gloves and wraps can be borrowed at the gym.

Muay Thai: 14 Madaris; Fight & Fitness Co.; Verified: Sep 1, 2026

First class freeFor children

Free First Rhythmic Gymnastics Class

The first class at Alexandrina RG is completely free. The club welcomes girls from age 2.5, with morning and evening groups available. Book through the website form.

Rhythmic Gymnastics: 1 Grigori Afxentiou, Mesa Geitonia; Alexandrina RG; Verified: Sep 1, 2026

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Free trial training

Free Group, Yoga or Pilates Trial

A free trial training session at the women-only Her Gym fitness centre. The offer covers group classes, yoga and Pilates, with up to eight participants per class.

Fitness, Yoga & Pilates: 19 Omonoias Avenue; Her Gym; Verified: Sep 1, 2026

Free trial training

Free Guided Training Trial

A free trial one-to-one guided session with an expert trainer at the women-only Her Gym fitness centre. The Guided Training package does not include self-training.

Guided Fitness Training: 19 Omonoias Avenue; Her Gym; Verified: Sep 1, 2026

7 days free

7-Day Free Trial at Athlos Gym

A seven-day free trial is available with the Silver and Gold plans. Silver includes gym facilities and equipment; Gold also includes access to all classes.

Fitness: 24 Evrou, Mouttagiaka; Athlos Gym; Verified: Sep 1, 2026

Tennis participation is free

Free Open Doubles Day

Social doubles tennis on the first Sunday of every month from March. Members and non-members, players and newcomers are welcome. Tennis is free; food and drinks are charged separately.

Tennis: Nicosia Field Club, Nicosia; Nicosia Field Club; Verified: Aug 19, 2026

Free trial day

Free Gym Trial Day

One free trial day with a choice of workout. Gym, TRX, HIIT, BodyPump, RPM and other group classes are available.

Fitness & TRX: 16–18 Inomenon Ethnon, Larnaca; Reflex Gym; Verified: Aug 5, 2026

First CrossFit Class Free

A trial class introducing you to CrossFit and the club community. Suitable for every fitness level.

CrossFit: 225 Faneromenis Avenue, Larnaca; Bare Knuckle CrossFit; Verified: Aug 5, 2026

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First workout free

First Workout Free for Women

A 30-minute full-body circuit combining strength and cardio with guidance from a Curves coach.

Women’s Fitness: 8 Piliou, Larnaca; Curves Larnaca; Verified: Aug 5, 2026

Free trial lessonChildren & adults

Free Tennis Trial Lesson

A trial lesson for children aged 3+, teenagers or adults. Beginner groups and Cardio Tennis are available.

Tennis: Larnaka Tennis Club, 21 Adonidos; Photos Kallias Tennis Academy; Verified: Aug 5, 2026

Free trial + 10% offChildren & adults

Free Dance Trial

A free trial in your chosen style. A combined ballet, modern jazz and contemporary package receives 10% off.

Dance: Larnaca and Kiti; Zorbas School of Dance; Verified: Aug 5, 2026

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7 days free

One Free Week of Training

Seven days of full gym access and all available group classes with no membership commitment.

Fitness: Limassol; Combat & Fitness; Verified: Aug 5, 2026

Free trial weekChildren & adults

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Free Taekwondo Trial Week

A full free trial week at the network's Limassol schools. Programs are available for children aged 4+, teenagers and adults.

Taekwondo: Multiple Limassol schools; Taekwondo Agamemnonos; Verified: Aug 5, 2026

First Capoeira Class Free

An introduction to capoeira for children aged 6+, teenagers and adults with no previous experience.

Capoeira: Germasogeia, Limassol; Capoeira Limassol; Verified: Aug 5, 2026

Free trial classChildren & adults

Free Muay Thai Trial Class

A trial workout for beginners and experienced athletes. The gym has dedicated programs for children aged 5–15 and adults.

Muay Thai: 4 Akarnanias, Germasogeia; Lumpinee Gym; Verified: Aug 5, 2026

Free class in any disciplineChildren & adults

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Free Dance Trial Class

A trial lesson in your chosen discipline. Classical ballet, contemporary and acrobatic dance for children and adults.

Dance: 46A Eleftherias, Deryneia; Ballet School Fouetté; Verified: Aug 5, 2026

First workout free

Try a Workout for Free

A free 60-minute introductory session with a quick assessment, level-appropriate workout and guidance on the safest training format. Weekly places are limited.

Fitness & Pilates: 48CD Kyriakou Matsi Avenue, Nicosia; Physio’n’Fitness; Verified: Aug 5, 2026

Free trial classFor children

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Try Different Sports

A free multisport trial for children aged 2–6, subject to availability: ball games, movement, coordination and team activities.

Multisport: 281 Strovolos Avenue, Strovolos; Cheeky Monkeys; Verified: Aug 5, 2026

Free trial classFor children

Free Gymnastics Trial Class

A free rhythmic or acrobatic gymnastics trial for children during enrolment for the 2026/27 season. Classes begin on 7 September.

Rhythmic & Acrobatic Gymnastics: 2 Giannou Kranidioti, Deryneia; Trikomiti Gymnastics Center; Verified: Aug 5, 2026

First session freeFor children

Start Badminton

Beginner-friendly badminton for children aged 5+ at four clubs across Paphos.

Badminton: Paphos; Badminton First Steps; Verified: Jul 25, 2026

First lesson freeFor children

Padel for Kids

A safe introduction to padel with experienced coaches.

Padel: Limassol; Alpha Padel Club; Verified: Jul 23, 2026

Intro class — €15

Aerial Yoga Intro Class

An Aerial Yoga intro class at The Body Flow Studio for new clients. Choose any beginner-level class on the schedule; no experience is needed. The €75 Intro Pack includes five classes and is valid for 14 days.

Aerial Yoga: 4 Eyelnthontos; The Body Flow Studio; Verified: Sep 11, 2026

On request · 2–3 hours — €75

Discover Scuba Diving in Limassol

A non-certification programme for complete beginners: a 30-minute briefing on diving equipment and physiology, followed by a dive to 4–5 metres. The price includes: • full diving equipment • transfers to and from the dive site • a professional dive guide • photos and videos Total duration is 2–3 hours.

Diving: Limassol; Pro Dive Cyprus; Verified: Aug 21, 2026

Trial session — €10

Reformer Pilates Trial Session

A 55-minute Reformer Pilates trial at the women-only Aurora Pilates Studio. Suitable for all experience levels.

Reformer Pilates: 11 Odysseos, Strovolos; Aurora Pilates Studio; Verified: Aug 19, 2026

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SUP tour from €30

Legendary SUP Tour with Prosecco and Fruit

A guided SUP outing followed by fresh fruit and Prosecco on shore. Beginner-friendly, with prices from €30.

SUP: Larnaca; Vulcan Surf Club; Verified: Aug 5, 2026

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First trial lesson — €35

Try Sailing on a Racing Yacht

A first trial sailing lesson aboard a modern RS21 yacht. No experience is needed: an instructor will teach the basics and help you join the crew.

Sailing: Limassol Marina, Limassol; RS21 Cyprus Sailing Club; Verified: Aug 5, 2026

Fun Trial — €50Children & adults

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Kitesurfing Fun Trial

One private hour or 1.5 hours in a group of up to two. The price and time count toward a further course; a drink and 10% shop discount are included.

Kitesurfing: Softades, Larnaca; KiteMed; Verified: Aug 5, 2026

Two dives from €140Children & adults

Scuba Discovery Try Dive

Basic skills, equipment, transfers and two open-water dives. €160 solo or €140 per person for two; continue to Open Water within six months for 10% off.

Diving: Larnaca; Dive-In Larnaca; Verified: Aug 5, 2026

One-hour introduction — €30Children & adults

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Intro SUP Lesson

A 30-minute lesson followed by 30 minutes of independent rental. No previous experience required; basic swimming skills are needed.

SUP: Softades, Larnaca; Kahuna Surfhouse; Verified: Aug 5, 2026

7 unlimited days — €15

Muay Thai & Boxing Trial Week

Seven days of unlimited Muay Thai and boxing classes with no membership commitment.

Muay Thai & Boxing: Central Larnaca; The Big Gym of Muay Thai; Verified: Aug 5, 2026

First class €15

Try Your First Dance Class

Choose a class at The Bodyflow Studio at a special newcomer price.

Dance: Limassol; The Bodyflow Studio; Verified: Jul 18, 2026

First class €10

Pilates, Fly Yoga, Fitness or Dance

Try several formats and find the class that suits you.

Fitness: Cyprus; Tensegrity; Verified: Jul 16, 2026

Start with a trial lessonChildren & adults

USSR Master of Sport

Anzhela Swimming Academy

One-to-one swimming lessons for children from age 1 and adults at Limassol Sporting Center. Angela is a USSR Master of Sport and works with very different levels, from a first introduction to water to confident swimming. From SportForMeCY’s personal experience: my child started lessons with Angela at age 1.5. It worked well for both of us: the child got to swim, while the adult could quietly read a book. That is why I am glad to share this find.

Swimming: Limassol Sporting Center, Limassol; Anzhela Swimming Academy; Verified: Sep 29, 2026

On request · two-tank dive — from €80

Diving certification required

Twin Wrecks Double-Tank Dive in Limassol

A double-tank boat dive in the Dasoudi Marine Protected Area: Lady Thetis lies at 18 metres and Constandis at 24 metres. Expect open swim-throughs, thriving marine life and clear water. Available on request to certified divers only; confirm the required certification level with the organiser when booking.

Diving: Dasoudi Marine Protected Area, Limassol; Pro Dive Cyprus; Verified: Aug 21, 2026

2 sessions a week — €120 per monthFor children

Junior Padel Academy in Limassol

Professional padel coaching for children aged 6–14, with age- and level-appropriate groups, two sessions per week and flexible Limassol court locations.

Padel: Limassol; Panther Padel Academy; Verified: Aug 20, 2026

September registration openFor children

Padel Academy for Kids

Registration for Padel K Kids Academy with professional coaching for every level, skill development, confidence and teamwork. Sessions start in September and places are limited.

Padel: Limassol; Padel K Kids Academy; Verified: Aug 6, 2026

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10 hours for €100

10-hour SUP or Kayak Card

A 10-hour SUP or kayak rental card. Standard rental is €15 for one hour or €20 for two hours.

SUP & Kayak: Oroklini, Larnaca; Wind Zone; Verified: Aug 5, 2026

Save up to €60Children & adults

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Private Horse Riding Lesson Package

Eight 30-minute lessons for €200 instead of €240, or eight 45-minute lessons for €220 instead of €280.

Horse Riding: Lythrodontas, Nicosia; Pittakouris Riding Club; Verified: Aug 5, 2026

Intro dive — everything included

Discover Scuba Diving

Try scuba diving in a safe setting with the necessary equipment included.

Diving: Paphos; Evis Jeep Safari; Verified: Jul 15, 2026

Introductory lessonChildren & adults

Catch Your Waves

An introductory lesson with a qualified instructor on a Cypriot beach.

Surfing: Softades, Larnaca; VulcanSurf; Verified: Jul 14, 2026

Beginner introduction

Yoga for Beginners

Discover yoga in a welcoming studio with mats and props provided.

Yoga: Limassol; Vinyasa Yoga Studio; Verified: Jul 12, 2026

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Intro tandem jump

Tandem Skydiving

An introductory jump with a certified instructor; no experience needed.

Skydiving: Dhekelia, Larnaca; Cyprus Combined Services Parachute Centre; Verified: Jul 10, 2026

1 hour rental freeChildren & adults

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Windsurfing or Wing Lesson with Free Rental

One lesson hour followed by one free hour of equipment rental. €50 private, €80 for two or €105 for three participants.

Windsurfing & Wing: Oroklini, Larnaca; Wind Zone; Verified: Aug 5, 2026

2 hours + 1 free rental hour — €130Children & adults

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Mini Windsurf Course

Two hours of private instruction followed by one free hour of equipment rental.

Windsurfing: Mackenzie Beach, Larnaca; Windsurf City Cyprus; Verified: Aug 5, 2026

4 hours + 2 free rental hours — €260Children & adults

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Starter Windsurf Course

Four hours of private instruction followed by two free hours of equipment rental.

Windsurfing: Mackenzie Beach, Larnaca; Windsurf City Cyprus; Verified: Aug 5, 2026

2 hours + full-day rental free — €140Children & adults

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Wingsurf Discovery

Two hours of private instruction followed by a full day of free equipment rental.

Wingsurfing: Mackenzie Beach, Larnaca; Windsurf City Cyprus; Verified: Aug 5, 2026

Free with a cafeteria purchaseChildren & adults

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Play Basketball for Free

Buy any drink or food item at the Ballers Club cafeteria and use the open-access basketball court for free.

Basketball: 9 Nefelis Street, Paralimni; Ballers Club; Verified: Aug 5, 2026

Rackets and balls freeChildren & adults

Play Padel Without Buying a Racket

Book a paid court and the club will provide rackets and balls for your game at no additional charge.

Padel: 200 Kyrenias Street, Aglantzia; Nicosia Padel Club; Verified: Aug 5, 2026

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10-minute ride free

Try Go-Karting

Get on the track with SportBenefit or a GoPlay Pass.

Karting: Limassol; Limassol Karting Centre; Verified: Jul 20, 2026