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Try a new sport without committing to a full membership. Find free first sessions, newcomer discounts and special introductory offers.
26 offers found · Limassol

A free trial workout at Grind Fitness, a functional-fitness gym in Limassol. All fitness levels are welcome; reserve your trial through the online booking form.

A free trial class at All Powers Gym Cyprus in Limassol. The schedule has groups for kids, teens, adults and fighters; the coaches can help you choose the right group. Message the gym to book.

Your first class at People’s Yoga is free. Choose from Vinyasa, Ashtanga, Pranayama, Yin, Hatha or Somatic; the new-client offer can be used once.

A free trial class in Diamantidou School’s Fitness & Gym department with advance booking. Options include Yoga, Pilates, Zumba, Kangoo Jumps, Body Pump, aerobics, CrossFit, TRX and more; the school will match you with a group and teacher.

An English-language Theravada meditation session at the Great Cloud Buddhist Monastery’s Limassol branch, Mondays from 18:30. A guided session is followed by silent practice; message the monk on WhatsApp before visiting.

A completely free first class at Gracie Barra Shelter Limassol with no obligation. Beginner, women’s and kids’ programmes are available; no experience is needed, and the academy provides a Gi for the first class.
A free first trial class at Fight & Fitness Co. Beginners and experienced athletes are welcome; bring comfortable sportswear, water and a towel, while gloves and wraps can be borrowed at the gym.
The first class at Alexandrina RG is completely free. The club welcomes girls from age 2.5, with morning and evening groups available. Book through the website form.
A free trial training session at the women-only Her Gym fitness centre. The offer covers group classes, yoga and Pilates, with up to eight participants per class.
A free trial one-to-one guided session with an expert trainer at the women-only Her Gym fitness centre. The Guided Training package does not include self-training.
A seven-day free trial is available with the Silver and Gold plans. Silver includes gym facilities and equipment; Gold also includes access to all classes.
Seven days of full gym access and all available group classes with no membership commitment.
A full free trial week at the network's Limassol schools. Programs are available for children aged 4+, teenagers and adults.
An introduction to capoeira for children aged 6+, teenagers and adults with no previous experience.
A trial workout for beginners and experienced athletes. The gym has dedicated programs for children aged 5–15 and adults.
A safe introduction to padel with experienced coaches.

An Aerial Yoga intro class at The Body Flow Studio for new clients. Choose any beginner-level class on the schedule; no experience is needed. The €75 Intro Pack includes five classes and is valid for 14 days.

A non-certification programme for complete beginners: a 30-minute briefing on diving equipment and physiology, followed by a dive to 4–5 metres. The price includes: • full diving equipment • transfers to and from the dive site • a professional dive guide • photos and videos Total duration is 2–3 hours.
A first trial sailing lesson aboard a modern RS21 yacht. No experience is needed: an instructor will teach the basics and help you join the crew.
Choose a class at The Bodyflow Studio at a special newcomer price.

One-to-one swimming lessons for children from age 1 and adults at Limassol Sporting Center. Angela is a USSR Master of Sport and works with very different levels, from a first introduction to water to confident swimming. From SportForMeCY’s personal experience: my child started lessons with Angela at age 1.5. It worked well for both of us: the child got to swim, while the adult could quietly read a book. That is why I am glad to share this find.

A double-tank boat dive in the Dasoudi Marine Protected Area: Lady Thetis lies at 18 metres and Constandis at 24 metres. Expect open swim-throughs, thriving marine life and clear water. Available on request to certified divers only; confirm the required certification level with the organiser when booking.
Professional padel coaching for children aged 6–14, with age- and level-appropriate groups, two sessions per week and flexible Limassol court locations.
Registration for Padel K Kids Academy with professional coaching for every level, skill development, confidence and teamwork. Sessions start in September and places are limited.
Discover yoga in a welcoming studio with mats and props provided.
Get on the track with SportBenefit or a GoPlay Pass.
Tell us about your free trial, newcomer discount or introductory price. We’ll review and list it for free.
26 offers found · Limassol

A free trial workout at Grind Fitness, a functional-fitness gym in Limassol. All fitness levels are welcome; reserve your trial through the online booking form.

A free trial class at All Powers Gym Cyprus in Limassol. The schedule has groups for kids, teens, adults and fighters; the coaches can help you choose the right group. Message the gym to book.

Your first class at People’s Yoga is free. Choose from Vinyasa, Ashtanga, Pranayama, Yin, Hatha or Somatic; the new-client offer can be used once.

A free trial class in Diamantidou School’s Fitness & Gym department with advance booking. Options include Yoga, Pilates, Zumba, Kangoo Jumps, Body Pump, aerobics, CrossFit, TRX and more; the school will match you with a group and teacher.

An English-language Theravada meditation session at the Great Cloud Buddhist Monastery’s Limassol branch, Mondays from 18:30. A guided session is followed by silent practice; message the monk on WhatsApp before visiting.

A completely free first class at Gracie Barra Shelter Limassol with no obligation. Beginner, women’s and kids’ programmes are available; no experience is needed, and the academy provides a Gi for the first class.
A free first trial class at Fight & Fitness Co. Beginners and experienced athletes are welcome; bring comfortable sportswear, water and a towel, while gloves and wraps can be borrowed at the gym.
The first class at Alexandrina RG is completely free. The club welcomes girls from age 2.5, with morning and evening groups available. Book through the website form.
A free trial training session at the women-only Her Gym fitness centre. The offer covers group classes, yoga and Pilates, with up to eight participants per class.
A free trial one-to-one guided session with an expert trainer at the women-only Her Gym fitness centre. The Guided Training package does not include self-training.
A seven-day free trial is available with the Silver and Gold plans. Silver includes gym facilities and equipment; Gold also includes access to all classes.
Seven days of full gym access and all available group classes with no membership commitment.
A full free trial week at the network's Limassol schools. Programs are available for children aged 4+, teenagers and adults.
An introduction to capoeira for children aged 6+, teenagers and adults with no previous experience.
A trial workout for beginners and experienced athletes. The gym has dedicated programs for children aged 5–15 and adults.
A safe introduction to padel with experienced coaches.

An Aerial Yoga intro class at The Body Flow Studio for new clients. Choose any beginner-level class on the schedule; no experience is needed. The €75 Intro Pack includes five classes and is valid for 14 days.

A non-certification programme for complete beginners: a 30-minute briefing on diving equipment and physiology, followed by a dive to 4–5 metres. The price includes: • full diving equipment • transfers to and from the dive site • a professional dive guide • photos and videos Total duration is 2–3 hours.
A first trial sailing lesson aboard a modern RS21 yacht. No experience is needed: an instructor will teach the basics and help you join the crew.
Choose a class at The Bodyflow Studio at a special newcomer price.

One-to-one swimming lessons for children from age 1 and adults at Limassol Sporting Center. Angela is a USSR Master of Sport and works with very different levels, from a first introduction to water to confident swimming. From SportForMeCY’s personal experience: my child started lessons with Angela at age 1.5. It worked well for both of us: the child got to swim, while the adult could quietly read a book. That is why I am glad to share this find.

A double-tank boat dive in the Dasoudi Marine Protected Area: Lady Thetis lies at 18 metres and Constandis at 24 metres. Expect open swim-throughs, thriving marine life and clear water. Available on request to certified divers only; confirm the required certification level with the organiser when booking.
Professional padel coaching for children aged 6–14, with age- and level-appropriate groups, two sessions per week and flexible Limassol court locations.
Registration for Padel K Kids Academy with professional coaching for every level, skill development, confidence and teamwork. Sessions start in September and places are limited.
Discover yoga in a welcoming studio with mats and props provided.
Get on the track with SportBenefit or a GoPlay Pass.
Tell us about your free trial, newcomer discount or introductory price. We’ll review and list it for free.